Foot Reflexology
Foot reflexology subtly combines reflexology with calf massage, taking a whole-body approach to wellbeing. Every reflex zone of the foot is massaged, for a feeling of relaxation and lightness throughout the body. Also available as a 90-minute relaxation package, paired with Thai massage or head massage.
Each booking is 15 minutes longer than the massage, to welcome you. Firm pressure.
The treatment
Foot reflexology is a traditional wellbeing practice. In its tradition, the foot is seen as a miniature map of the body, with each zone of the foot associated with a part of the body.
Our approach combines foot reflexology with calf massage. Pressure on the reflex zones of the foot flows into an enveloping massage of the calves, for complete relaxation.
Through precise, rhythmic pressure, the therapist invites the body to let go and the mind to settle. A calm moment that leaves a lovely feeling of harmony and lightness.
What you will feel
- Foot and calf massage combined
- A whole-body approach to wellbeing
- Every reflex zone of the foot massaged
- Leaves your whole body feeling lighter
- Helps release tension
- Encourages deep, soothing relaxation
- A calm moment for body and mind
How it goes
- 1 Feet cleaned with a towel
- 2 Preparatory massage of the calves and ankles
- 3 Pressure on the reflex zones of the foot
- 4 Targeted pressure on specific points
- 5 Full massage of the feet and toes
- 6 A final moment of relaxation
Every Reflex Zone
A careful massage of all the reflex zones of the foot, following the principles of traditional reflexology.
A Whole-Body Approach
In reflexology tradition, the feet mirror the whole body: a treatment that brings a feeling of balance and lightness from head to toe.
- Thumb pressure on reflex zones
- Circular massage of specific points on the foot
- Gentle joint rotations
- Deep kneading of the arch of the foot
- Relaxing strokes on the calves
- Gentle mobilisation of the toes
Good to know
To make the most of it
- Wear clothing that gives easy access to your legs
- Drink plenty of water after your session
- Avoid tight shoes after the treatment
- Walk barefoot if you can
- Take time to notice how you feel
- Allow some time to rest
Contraindications
- Phlebitis or thrombosis
- Foot infections or fungal infections
- Recent fractures of the foot
- Pregnancy (first trimester)
- Serious heart conditions
- Advanced diabetes with neuropathy
- Acute vein inflammation
If in doubt, ask your doctor before booking. Wellbeing massages, not medical treatment.
Ready for a moment of balance?
Discover this traditional practice that, through your feet, brings a feeling of relaxation to your whole body.